Pilates for the Mind: Strengthen Your Body and Soothe Your Stress to Restore Inner Balance
Image - Canva Ever feel like your brain is running on 57 tabs, and the one playing music is lost? Pi...
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What Happens To Your Body When You Switch To Decaf Coffee?
What Happens To Your Body When You Switch To Decaf Coffee? (Image Credits: iStock) Coffee is a stapl...
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Optical Illusion Eye Test: In A Page Full Of LOLs, Find The Lone 7
Optical Illusion Eye Test: In A Page Full Of LOLs, Find The Lone 7 Optical illusions challenge the w...
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Psilocybin Put Rat Brains 'Back Together' After Mild Head Trauma
Scientists are investigating whether the psychedelic ingredient in magic mushrooms can put a brain '...
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Wholemeal or Wholegrain? An Expert Explains How to Choose Your Bread.
If you head to the shops to buy bread, you'll face a variety of different options. But it can be har...
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Having Kids Linked to Younger Looking Brains Later in Life, Study Finds
The idea that having kids can keep you young might have some scientific basis. A study of more than ...
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Why Micronutrients Matter for Women’s Health Through Pregnancy, Menopause, and Ageing.
Image - Canva Micronutrients play a vital role in a woman’s health at every stage of life, from fert...
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Chia vs. Coriander Seed Water: Which Is Better for Your Gut, Digestion, and Heart?
High in fibre, calcium, and iron, both of them are a powerhouse of good health and well-being Starti...
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CDC Sounds The Alarm As Measles Spreads Across The US — Are You At Risk?
CDC Sounds The Alarm As Measles Spreads Across The US (Image Credits: iStock) Measles, a highly cont...
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5 Things To Do In Morning To Lose Water Weight
5 Things To Do In Morning To Lose Water Weight (Image Credits: iStock) Ever woken up feeling bloated...
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Virat Kohli’s Diet Secret: Here's What Ace Cricketer Eats To Stay On Top Of His Game
Virat Kohli’s Diet Secret: Here's What Ace Cricketer Eats To Stay On Top Of His Game (Image Credits:...
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Is Change In Weather Making You Sick? Here's How You Can Beat The Seasonal Flu
Is Change In Weather Making You Sick? Here's How You Can Beat The Seasonal Flu (Image Credits: iStoc...
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