Why Should You Eat A Banana Every Morning?

Why Should You Eat A Banana Every Morning?

Loaded with potassium, vitamin B6, and dietary fibre, bananas are fat-free, cholesterol-free, and vi...

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World Water Day: What Happens to Your Body When You Drink 6 Glasses of Hot Water Daily?

World Water Day: What Happens to Your Body When You Drink 6 Glasses of Hot Water Daily?

Hot water eases congestion, improves digestion and relieves stress It’s always a good idea to drink ...

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Coffee Addict Thought Nothing of Headaches, Brain Fog Until Her Aggressive Brain Cancer Diagnosis; Know Other Symptoms

Coffee Addict Thought Nothing of Headaches, Brain Fog Until Her Aggressive Brain Cancer Diagnosis; Know Other Symptoms

A quick scan revealed Abi's optic nerves were swollen - signalling something causing pressure in her...

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A Young MMA Fighter Dies Due to A Rare Condition Triggered by Intense Gym Training; What Is Rhabdomyolysis?

A Young MMA Fighter Dies Due to A Rare Condition Triggered by Intense Gym Training; What Is Rhabdomyolysis?

Jake was unaware of his condition and he had to be rushed to the hospital and placed in intensive ca...

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Expert Reveals 8 'Essential' Ways to Reduce Your Risk of Stroke

Expert Reveals 8 'Essential' Ways to Reduce Your Risk of Stroke

As a nurse working in a neurocritical care, I witnessed the sudden and devastating effects of stroke...

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Love Staying Up Late? Here’s How Your Sleep Schedule Could Impact Your Mental Health

Love Staying Up Late? Here’s How Your Sleep Schedule Could Impact Your Mental Health

Love Staying Up Late? Here’s How Your Sleep Schedule Could Impact Your Mental Health (Image Credits:...

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Dates vs. Honey: Which Natural Sweetener Is Healthier?

Dates vs. Honey: Which Natural Sweetener Is Healthier?

Dates vs. Honey: Which Natural Sweetener Is Healthier? (Image Credits: iStock) With growing concerns...

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Feeling Dehydrated Even After Drinking 3 Litres Of Water? Here’s What’s Really Happening!

Feeling Dehydrated Even After Drinking 3 Litres Of Water? Here’s What’s Really Happening!

Feeling Dehydrated Even After Drinking 3 Litres Of Water? Here’s What’s Really Happening! (Image Cre...

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Cholesterol Symptoms: 5 Signs of High LDL That May Appear When You Take a Walk

Cholesterol Symptoms: 5 Signs of High LDL That May Appear When You Take a Walk

While it is good to go for a daily walk if you have not been able to enjoy it – leading to shortness...

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5 Ways Deficiency of Vitamin B12 Affects Your Nervous System, According to AIIMS Neurologist

5 Ways Deficiency of Vitamin B12 Affects Your Nervous System, According to AIIMS Neurologist

It turns out that not getting enough vitamin B12 can contribute to stroke among people of all ages V...

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Nita And Anant Ambani’s Fitness Trainer Reveals 3 Age-Defying Eating Habits To Stay Young

Nita And Anant Ambani’s Fitness Trainer Reveals 3 Age-Defying Eating Habits To Stay Young

Nita And Anant Ambani’s Fitness Trainer Reveals 3 Age-Defying Eating Habits To Stay Young (Image Cre...

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Ditch Junk Food! THIS Tasty Snack Swap Can Help Lower Cholesterol Levels And Boost Heart Health

Ditch Junk Food! THIS Tasty Snack Swap Can Help Lower Cholesterol Levels And Boost Heart Health

Ditch Junk Food! THIS Tasty Snack Swap Can Help Lower Cholesterol Levels And Boost Heart Health (Ima...

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