Your Hairfall Might Not Be Normal—These Signs Indicate A Hormonal Disaster!

Why Hair Fall Happens: Losing a few strands of hair daily is normal, but what if you notice excessive shedding? Many people blame stress or poor hair care, but that's not always the case. Did you know that persistent hair loss could be a sign of a deeper issue, like hormonal imbalance? Yes, you read that right! According to Dr Jangid, Dermatologist, Hair Transplant Surgeon, and founder of SkinQure Clinic, Saket, New Delhi, hair loss caused by hormonal fluctuations is far more common than most people realize. But how does this happen? Are our lifestyle habits to be blamed? As per experts, hormones play a crucial role in hair growth. When they become imbalanced, it disrupts the natural cycle of hair, leading to excessive shedding, thinning, or even bald spots. Dr Jangid explains, "Many patients come to me worried about hair fall, assuming it’s due to poor diet or stress. But in several cases, an underlying hormonal imbalance is the real reason. Identifying and addressing these issues early is key to preventing severe hair loss."

How Do Hormones Affect Hair Growth?

Several hormones influence hair health, and an imbalance can cause significant changes Dr Jangid explains:

- Androgens (Male Hormones): Excess production of androgens, especially dihydrotestosterone (DHT), leads to androgenetic alopecia, commonly known as male or female pattern baldness.

- Thyroid Hormones: An overactive (hyperthyroidism) or underactive (hypothyroidism) thyroid can disturb the hair growth cycle, causing increased hair shedding.

- Estrogen & Progesterone: Fluctuations during pregnancy, postpartum, and menopause can lead to temporary or permanent hair loss.

Are Some People More Prone to Hormonal Hair Loss?As per Dr Jangid certain people are more vulnerable to hair loss triggered by hormonal changes:

- Pregnant or Menopausal Women: Estrogen levels drop significantly, leading to noticeable shedding.

- Postpartum Women: After childbirth, estrogen levels decline, causing sudden and excessive hair loss known as telogen effluvium.

- Men with Thyroid or Androgenic Issues: Male pattern baldness is often linked to high DHT levels or thyroid imbalances.

How to Identify Hormonal Hair Loss?If your hair loss is sudden, excessive, or accompanied by other symptoms like fatigue, weight fluctuations, or irregular menstrual cycles, it might be due to hormonal imbalances. Dr Jangid recommends these diagnostic steps:

1. Consult a Doctor: A dermatologist or endocrinologist can assess the underlying cause.

2. Blood Tests: Checking thyroid function, androgen levels, and other hormonal markers can confirm imbalances.

3. Scalp Analysis: A professional examination of hair follicles can help identify patterns of hormonal hair loss.

Effective Treatments for Hormonal Hair Loss

The good news is that several treatments can help restore hair health if hormonal imbalances are addressed correctly. Dr Jangid shares expert-recommended solutions:

- Hormone Therapy: If thyroid hormones or estrogen levels are out of balance, hormone therapy may help.

- Topical Treatments: Minoxidil is widely used for androgenetic alopecia.

- Medications: Anti-androgens like spironolactone can reduce DHT-related hair loss.

- Non-Surgical Treatments: Early-stage hair thinning can be improved with PRP (Platelet-Rich Plasma) therapy, Mesotherapy, and GFC (Growth Factor Concentrate) therapy.

- Hair Transplantation: For severe hair loss, surgical procedures like follicular unit extraction (FUE) or follicular unit transplantation (FUT) can be effective.

Can Hair Loss Be Prevented Through Lifestyle Changes?Absolutely! While some causes of hormonal hair loss are beyond control, healthy habits can improve overall hair health. Dr Jangid suggests:

- Balanced Diet: Eat foods rich in vitamins (biotin, iron, and zinc), proteins, and omega-3 fatty acids.

- Regular Exercise: Exercise reduces stress, regulates hormone levels, and improves blood circulation to the scalp.

- Stress Management: Techniques like meditation, yoga, and deep breathing help balance cortisol levels.

- Adequate Sleep: Quality sleep ensures optimal hormonal function and supports hair growth.

Hair loss can be distressing, but recognizing the role of hormonal imbalances can help you take the right action. Instead of assuming stress is the only cause, consult a dermatologist or endocrinologist to get proper tests done, Dr Jangid recommends.

Get Latest News Live on Times Now along with Breaking News and Top Headlines from Health and around the world.