What Is the Sadhguru-Recommended 30 Percent Diet Challenge? Does It Work?
If you make at least 30 of your diet loaded with fruits, not only do you keep yourself healthy, but ...
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One Simple Strategy For Weight Loss Outperforms Daily Dieting, Study Says
When it comes to weight loss dieting, the number of options can be overwhelming. A new study suggest...
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A Common Sleeping Pill Could Reduce Buildup of Alzheimer's Proteins, Study Finds
There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and w...
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Artificial Sweetener Can Trick Your Brain Into Feeling More Hungry
Nothing in life comes free, not even a sugar-free drink. Scientists have now linked the artificial s...
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Woman Diagnosed with Incurable Bowel Cancer After A Telltale Sign Appeared During Blood Donation Session
For Jenny Garner, dangerously low levels of iron were not just a normal deficiency but a diagnosis o...
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Former Model Says Drinking His Pee Keeps Him Healthy; Experts Say, Please Don’t
A former top model and now a self-proclaimed wellness expert, Troy Casey follows an unorthodox healt...
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Sara Ali Khan Opens Up About How Therapy Helped Her Mental Health Journey: I've Felt Exhausted, Anxious... | Exclusive
Sara Ali Khan Opens Up About How Therapy Helped Her Mental Health Journey: I've Felt Exhausted, Anxi...
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Diabetes Management: The Best Time to Eat Dinner for Insulin Resistance, According to Experts
The best time to have their night meal is around two to three hours before bed For those with high b...
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Soaked Almonds VS Walnuts: Which Is Better For Brain Health?
Soaked Almonds vs. Walnuts: Which Is Better For Brain Health? (Image Credits: iStock) When it comes ...
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Optical Illusion Test: Only Sharp Eyes Can Spot All the Hidden 5s!
Optical Illusion Test: Optical Illusion Test: Only Sharp Eyes Can Spot All the Hidden 5s! A fun way ...
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PCOS and Yoga Myths Debunked: What Women Should Truly Know This World Health Day
Image - Canva PCOS: four letters that bring frustration, confusion, and countless myths. With millio...
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Only Exercising on Weekends Still Offers Surprising Mental Health Benefits
For those whose weekdays are too busy for regular anxiety-soothing exercise, a long weekend hike cou...
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