Just 5 Minutes of Exercise a Day Can Lower Blood Pressure, Study Shows

Just 5 Minutes of Exercise a Day Can Lower Blood Pressure, Study Shows

Just five minutes of exercise a day could be enough to noticeably shift blood pressure in a downward...

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Foods That Are Ageing You Faster; Avoid Them Now!

Foods That Are Ageing You Faster; Avoid Them Now!

Your biological age - the age of cells and tissues – is mostly influenced by your genes and lifestyl...

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Scientists Reveal How Much Sleep You Need For 'Successful Aging'

Scientists Reveal How Much Sleep You Need For 'Successful Aging'

We all want to 'age successfully' with as few health issues as possible. A new study suggests gettin...

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Australia Social Media Ban: How Does Restricting Online Networks Benefit Mental Health Of Teenagers?

Australia Social Media Ban: How Does Restricting Online Networks Benefit Mental Health Of Teenagers?

Australia Set To Ban Social Media For Children Under 16 Photo : iStock Australia is set to ban socia...

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Taking Abortion Pills During Early Pregnancy Is Safe And Effective: Study

Taking Abortion Pills During Early Pregnancy Is Safe And Effective: Study

Taking Abortion Pills During Early Pregnancy Is Safe And Effective: Study (Image Credits: iStock) Ab...

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Could Constant Daytime Sleepiness Be A Red Flag For Dementia? Study Answers

Could Constant Daytime Sleepiness Be A Red Flag For Dementia? Study Answers

Could Constant Daytime Sleepiness Be A Red Flag For Dementia? Study Answers (Image Credits: iStock) ...

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Just 5 Minutes Of Vigorous Exercise Per Day Can Help Lower Blood Pressure, Finds Study

Just 5 Minutes Of Vigorous Exercise Per Day Can Help Lower Blood Pressure, Finds Study

Just 5 Minutes Of Vigorous Exercise Per Day Can Help Lower Blood Pressure Photo : iStock A new study...

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What Happens To Your Mind When You Stop Using Social Media

What Happens To Your Mind When You Stop Using Social Media

What Happens To Your Mind When You Stop Using Social Media (Image Credits: iStock) Social media has ...

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National Cancer Awareness Day 2024: Expert on How THESE Digital Innovations Are Changing the Game

National Cancer Awareness Day 2024: Expert on How THESE Digital Innovations Are Changing the Game

Image - Canva National Cancer Awareness Day 2024: The digital age is revolutionising cancer care; ar...

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What Are Neuroendocrine Tumours That Celebrities Like Steve Jobs And Irrfan Khan Died Of?

What Are Neuroendocrine Tumours That Celebrities Like Steve Jobs And Irrfan Khan Died Of?

What Are Neuroendocrine Tumours That Celebrities Like Steve Jobs And Irrfan Khan Died Of? (Image Cre...

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How To Get Relief From Nerve Pain In Leg Instantly: Tips And Tricks For Quick Relaxation

How To Get Relief From Nerve Pain In Leg Instantly: Tips And Tricks For Quick Relaxation

How To Get Relief From Nerve Pain In Leg Instantly: Tips And Tricks For Quick Relaxation (Image Cred...

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Donald Trump Blames Stress Drastic Weight Loss: Here's Why Some People Lose And Gain Kilos During Stressful Situations?

Donald Trump Blames Stress Drastic Weight Loss: Here's Why Some People Lose And Gain Kilos During Stressful Situations?

Donald Trump Blames Stress For 9 Kg Weight Loss (Image Credits: Instagram) Donald Trump Weight Loss:...

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