Winters Got You Down? Superfoods Like Nuts And Dry Fruits Can Help You Beat The Blues - Here's How

Winters Got You Down? Superfoods Like Nuts And Dry Fruits Can Help You Beat The Blues - Here's How

Winter Got You Down? Superfoods Like Nuts And Dry Fruits Can Help You Beat The Blues (Image Credits:...

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Think Saunas And Hot Baths Are Relaxing? They Might Be Harming Male Fertility

Think Saunas And Hot Baths Are Relaxing? They Might Be Harming Male Fertility

Think Saunas And Hot Baths Are Relaxing? They Might Be Harming Male Fertility (Image Credits: iStock...

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Is Your Lifestyle Sabotaging Your Gut? Expert Reveals Ways to Beat Constipation

Is Your Lifestyle Sabotaging Your Gut? Expert Reveals Ways to Beat Constipation

Image - Canva Having a healthy gut is critical for overall health. The integrity of our gastrointest...

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5 Different Walking Styles: Which One Is Right For You Based On Your Fitness Goals

5 Different Walking Styles: Which One Is Right For You Based On Your Fitness Goals

5 Different Walking Styles: Which One Is Right For You Based On Your Fitness Goals (Image Credits: i...

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A Cheap Daily Supplement Seems to Boost Brain Function in Older People

A Cheap Daily Supplement Seems to Boost Brain Function in Older People

What's good for your aging gut may also be good for your aging brain. The first study of its kind in...

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Optical Illusion Personality Test: What You See First Reveals If You Are Fearful Or A Romantic Person

Optical Illusion Personality Test: What You See First Reveals If You Are Fearful Or A Romantic Person

Optical Illusion Personality Test: What You See First Reveals If You Are Fearful Or A Romantic Perso...

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Superbugs: The Silent Pandemic That Could Make COVID-19 Look Like a Trial Run

Superbugs: The Silent Pandemic That Could Make COVID-19 Look Like a Trial Run

Image - Canva Superbugs, microorganisms resistant to antimicrobial drugs, pose a severe threat to gl...

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5 Healthiest Cheeses That Can Be A Part of Your Thanksgiving Menu, According To Dietitians

5 Healthiest Cheeses That Can Be A Part of Your Thanksgiving Menu, According To Dietitians

Consuming two daily servings of dairy can reduce the risk posed by either condition by 11–24 Even as...

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Does Cooking Kill E. Coli Bacteria? What To Know After Multiple Outbreaks

Does Cooking Kill E. Coli Bacteria? What To Know After Multiple Outbreaks

E. coli is a common bacteria found everywhere in the environment including in food, water, and intes...

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Can Vitamin D Lower Blood Pressure? Know What New Research Says

Can Vitamin D Lower Blood Pressure? Know What New Research Says

Experts say almost one in five individuals across the world are vitamin D deficient Vitamin D along ...

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First New Breakthrough Asthma Treatment In 50 Years Hailed as A ‘Game-Changer’

First New Breakthrough Asthma Treatment In 50 Years Hailed as A ‘Game-Changer’

Currently, Benralizumab is used as a repeat treatment for severe asthma at a low dose A new way of t...

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What Does Eating Besan ka Chilla Do To Your Blood Sugar Levels? Should Diabetics Have It For Breakfast?

What Does Eating Besan ka Chilla Do To Your Blood Sugar Levels? Should Diabetics Have It For Breakfast?

Protein intake of 20-30 of total daily energy intake is beneficial by improving glycemic control and...

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