Alia Bhatt's Trainer Shares 4 Simple Habits To Manage Stress And Regulate Mental Health
Karachiwala focuses not just on physical fitness but also on mental and emotional resilience In the ...
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Reducing Your 'Bioenergetic Age' May Ward Off Alzheimer's, Study Finds
Your risk of developing Alzheimer's disease depends largely on your genes and your age, but that doe...
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What Is a Proper Walking Form? Experts Reveal How To Keep a Good Posture and Foot Placement
Whether outside or on the treadmill, the choices you make around walking play an extremely important...
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Are You Eating These Superfoods for a Healthier, Wholesome Spring?
Image - Canva Spring is the season of renewal, making it the perfect time to refresh your diet with ...
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Extreme Heat Alert! Think Twice Before Drinking Ice-Cold Water – It May Upset Your Stomach
Extreme Heat Alert! Think Twice Before Drinking Ice-Cold Water – It May Upset Your Stomach (Image Cr...
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Protein Overload Can Damage Your Hair; Here's How To Fix It
More hard coating built on hair shafts from proteins makes them more brittle Protein is not just abo...
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Health Quiz: Missed Period And Dark Blood Clots? Here’s What Your Body Might Be Telling You
Health Quiz: Missed Period And Dark Blood Clots? Here’s What Your Body Might Be Telling You (Image C...
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Exercise Boosts Brain Function Across All Ages, Massive Study Confirms
It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity y...
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Struggling With Bloating And Insomnia? Endometriosis Could Be To Blame!
Struggling With Bloating And Insomnia? Endometriosis Could Be To Blame! (Image Credits: iStock) Endo...
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Kansas Reports Measles Outbreak With 23 Cases As Infections Rise Across US
Till now, no cases in Kansas have led to either hospitalization or death Health officials in the US ...
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Why Is Fresh Pomegranate Juice the Healthiest Morning Drink Ever?
Pomegranate juice is packed with antioxidants, which protect cells from damage caused by free radica...
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No Gym, No Stress: Tiny Habits That Can Help You Lose 5kg Weight In 30 Days
If you eat fewer calories than your body burns, you will lose weight Those seeking weight loss must ...
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