For Ananya Panday Fitness Is Not Just Physical Strength But Solid Mental Work; Know How Exercise Firms your Psychological Health
Experts say mental toughness that build resilience, focus, and adaptability can be built through reg...
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Anti-Pollution Diet: Must Include Foods In Your Daily Meals to Prevent Your Lungs From Toxic Air, Smog, Cancer-causing Particles
Inhaling polluted air depletes protective antioxidants so, these need to be timely replenished throu...
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Winter Headaches Are Real! Find Out Why Cold Weather May Trigger Migraine
Winter Headaches Are Real! Find Out Why Cold Weather May Trigger Migraine (Image Credits: iStock) Wi...
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Sri Lanka Launches Special Measles Vaccination Programme; Know Why The Vaccine Is Important
Sri Lanka Launches Special Measles Vaccination Programme Photo : iStock The Ministry of Health of Sr...
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Mindfulness Over Medicine? New Research Shows Meditation Could Ease Pain
Mindfulness Over Medicine? New Research Shows Meditation Could Ease Pain (Image Credits: iStock) For...
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5 Ways Youngsters Can Reduce Their Risk of Cancer, According To Experts
Gen X and millennial Americans are at a higher risk of developing at least 17 cancers as compared to...
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Study Says Sitting For More Than 8 Hours Can Increase Health Risks Even After Exercise
Sitting For More Than 8 Hours Can Increase Health Risks Even After Exercise Photo : iStock A new stu...
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Winter Weight Loss Can Be Made Easy With THESE Simple Tips; Last One Is Sure To Shock You
Winter Weight Loss Can Be Made Easy With THESE Simple Tips Photo : iStock Winter Weight Loss Tips: W...
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Anushka Sharma, Virat Kohli Drink THIS Imported Water To Keep Themselves Healthy
Anushka Sharma Virat Kohli Drinks THIS Imported Water To Keep Themselves Healthy (Image Credits: Ins...
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Prolonged Sitting At Work Can Be Problematic: Expert Shares Tips To Prevent Back Pain And Disc Degeneration
Prolonged Sitting At Work Can Be Problematic: Expert Shares Tips To Prevent Back Pain and Disc Degen...
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Is The 8 Hours Of Sleep Rule A Myth? Expert Reveals The Truth
Image - Canva For years, most of us have been preaching about the magic figure of eight hours of sle...
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Shah Rukh Khan Quits Smoking For A Healthy Life; Here's Why You Should Quit Too
Shah Rukh Khan Quits Smoking To Help Him Breathe Better; Here's Why You Should Quit Too (Image Credi...
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