Simple Technique Is The 'Sweet Spot' to Boost Recovery After Exercise
Imagine you have just finished a workout. Your legs are like jelly, your lungs are burning and you j...
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On Her Feet All Day? Expert-Recommended Stretches to Keep Mum’s Legs Healthy and Pain-Free
Image - Canva If your mum is anything like mine, she is always on her feet—cooking, cleaning, runnin...
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The Hustle Culture Trap: Why Overworking Isn’t the Key to Success
Image - Canva Ah, hustle culture. The badge of honour worn proudly by overworked souls running on ca...
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Bird Flu Can Spread From Humans to Cats With Fatal Consequences
A study published Thursday by the US Centers for Disease Control and Prevention (CDC) suggests that ...
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Texas Measles Outbreak Nears 100 Cases, Raising Concerns About Undetected Spread
At least 16 patients have been hospitalized and most are unvaccinated More than 90 cases of measles ...
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Breast Cancer Is Rising in Young American Women, And We Don't Know Why
Breast cancer cases in the US among women aged under 40 are jumping up by nearly half a percent each...
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Researchers Discover a Serious Hidden Risk With Many Generic Drugs
Generic drugs have saved billions of dollars and benefited countless lives by making existing medici...
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Cholera Kills 58, Sickens 1,300 In Sudan Over Three Days; What Are the Symptoms of the Often-Fatal Bacterial Disease?
Local authorities have now banned residents from collecting water from the White Nile River Nearly 6...
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Liver Specialist Slams Study on Self-purifying Ganga Water; Says Bacteriophages Are Fecal Indicators, Can Harm Humans
According to Dr. Philips, sewage water contains an extremely large number of bacteriophages which al...
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UK's Prince William Undertakes Cancer Screening Tests; Here's Why
During the prince’s time serving military helicopters, the RAF station was rated as having high conc...
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A Man Fated to Get Alzheimer's Avoided It For Decades. But How?
In an exceptionally rare case, a patient with a high genetic risk of developing Alzheimer's appears ...
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5 Health Conditions in Which You Should NOT Workout
You should avoid exercising if you are extremely tired because it can lead to injury Being regular w...
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